All From Happiness!

When my son was about a year old I read an interesting story in either Time Magazine or The New Yorker. It was about a professional football player who decided to follow his todler around and mimic his actions. He said at the end of about 20 minutes he was exhausted.  I thought it was a great idea, and decided to mimic my son's actions! I crawled when he did, I rolled on my back and kicked my legs in the air, as he did. After about 20 minutes I had a sense of elation! I realized that all his actions were from happiness! And my copying his actions made me happy! That my physical movements had an effect on my mood!